Success stories from local Coldwater members
Don't just take it from us, see what our members have to say
"Professional, Knowledgeable, Whole Person Approach!"
Jess C.
6 years at Fortitude Strength
The professionalism and knowledge of their coaches is unmatched in this area. I've been working with Fortitude for a long time, and I enjoy their "whole person" approach--physical and mental fitness and nutrition. I have a deep appreciation for the amount...
"I WANT to workout now!"
Sam B.
0.6 years at Fortitude Strength
Before I started at Fortitude Strength, I did not consider myself an athletic person. I had a membership at a 24 hour gym here in town, and I was just lost. Other than looking at the guides on the machines, I lacked the basic knowledge on how to complete ...
"Pain Free Fitness Strength Goal Achievement"
Mike McConnell
6 years at Fortitude Strength
I had been on a cycle of having an injury and then feeling better for a few months, pushing hard, and then having another injury. (Since working 1 on 1 at Fortitude) I have been able to make a lot of progress towards several goals. My first goal was to be...
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1 – Free Consultation
What does success mean to you? Before we can help we need to learn more about you and your goals.
Your consultation includes a complementary full body scan and strategy session with a professional coach.
Phase 1- Assess and Identify Opportunity
How will you know if you’re successful?
Every 90 days after your consultation we will meet with you 1-on-1 to reassess your goals and measure your progress! This strategy session is an opportunity to celebrate your success so far and craft a plan for then next 90 days.
Phase 2 – Develop Confidence
The best plan in the world becomes useless without action. How successful could you be with 30 days of 1-on-1 support in implementing your plan?
We believe that you can finally develop confidence that you can do this and the piece of mind that you’re not alone this time.
Phase 3 – Execute and Accomplish
Progress takes time! From Day 30-90 we’ll help you put your ongoing plan into action with continued guidance and support to build on the habits created in Phase 2.
This time you will finally achieve the strength and fitness goals that you have always had!