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NEWS FROM OUR GYM.

Diane

If you have ever lost motivation doing your workout or are interested in starting a workout routine, this is the place to find the motivation. …

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Jess

Fortitude is the best. After 5 1/2 years, I’m still looking forward to each workout, and I’m still making gains and progress in my fitness …

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Trish

Fortitude Strength has been an awesome experience for me. Being one who has never exercised much and has had a desk job all my life, …

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Darrell

This place is amazing. Friendliest group of people who share life changing goals. Coaches who are trained professionals who push me to high goals and …

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Jeanie

I joined Fitness in preparation of a partial knee replacement. I wanted to be as strong and ready for the surgery as I could be. …

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Jen

Fortitude Strength is more than Fitness, it’s an uplifting and gracious community that is filled with integrity, fortitude and strength. I’ve learned how to eat …

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Alicia

Fitness has changed my life. I am a happier, healthier, and more confident person since I have joined this gym. The coaches are positive, encouraging, …

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It’s NOT Okay to be Mediocre

Now before the internet loses its minds and I get angry emails about participation, hear me out. First, we all know by now that participation …

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Fitness Games Open 19.3

Fitness Coldwater – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 Rounds: 150m Row 8 Step-ups each leg- increase weight each round 8 1-arm …

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Active Recovery Day

Fitness Coldwater – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) Joint Prep Game: Tic Tac Toe Specific Warm up Warm-up (No Measure) Prep Skill …

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