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NEWS FROM OUR GYM.

Trish

CrossFit Coldwater June 3, 2019

Fortitude Strength has been an awesome experience for me. Being one who has never exercised much and has had a desk job all my life, …

Darrell

CrossFit Coldwater June 3, 2019

This place is amazing. Friendliest group of people who share life changing goals. Coaches who are trained professionals who push me to high goals and …

Jeanie

CrossFit Coldwater June 3, 2019

I joined CrossFit in preparation of a partial knee replacement. I wanted to be as strong and ready for the surgery as I could be. …

Jen

CrossFit Coldwater June 3, 2019

Fortitude Strength is more than CrossFit, it’s an uplifting and gracious community that is filled with integrity, fortitude and strength. I’ve learned how to eat …

Alicia

CrossFit Coldwater June 3, 2019

CrossFit has changed my life. I am a happier, healthier, and more confident person since I have joined this gym. The coaches are positive, encouraging, …

It’s NOT Okay to be Mediocre

Cody Ringle March 12, 2019

Now before the internet loses its minds and I get angry emails about participation, hear me out. First, we all know by now that participation …

CrossFit Games Open 19.3

Cody Ringle March 7, 2019

CrossFit Coldwater – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 Rounds: 150m Row 8 Step-ups each leg- increase weight each round 8 1-arm …

Active Recovery Day

Cody Ringle March 6, 2019

CrossFit Coldwater – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Joint Prep Game: Tic Tac Toe Specific Warm up Warm-up (No Measure) Prep Skill …

Hold Out

Cody Ringle March 5, 2019

CrossFit Coldwater – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 Rounds: 250m Row 10 Banded Good mornings 50ft 1arm Farmer Carry- Each step …

Live to Ride, Ride to Live

Cody Ringle March 4, 2019

CrossFit Coldwater – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 Rounds: 10 Thoracic Spine Rotation W/ 2 sec hold (5 each) 10 Shoulder …

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BOOK YOUR FREE INTROIn this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

BOOK YOUR FREE INTROIn this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

book a
free intro

BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.